Losing weight on a vegan diet can be easy when following a well planned and professionally made meal plan.
This 12-week programme has been carefully designed to provide you with the perfect balance of nutrients and flavours, making it easier than ever to achieve your weight loss goals!
The serving sizes are based on three calorie levels: 1500kcal, 2000kcal, or 2500kcal select one that will achieve you a moderate calorie deficit of about 500 calories for weight loss.
Remember to consult with a healthcare professional before starting any new diet, especially if you have any medical conditions or are taking medication.
What you will receive:
12 weeks of vegan meal plans with around 12 recipes per week to jumpstart your weight loss journey.
You get 3 main meals and snacks each week.
Recipes are whole food plant-based without meat replacements, excess oils, or processed foods. No artificial flavours or ingredients are included.
You may get a plant-based sweet snack without the added sugar that's both healthy and tasty. It can curb sweet cravings while supporting weight loss goals.
The weekly recipes are easy to follow with clear instructions and simple ingredients, usually taking under 30 minutes to make.
Nutritional info (macronutrient & micronutrient values) helps track progress and meet weight-loss goals.
You'll get a list of ingredients each week to make cooking from scratch easier. This saves money by reducing waste.
In the comments, I'll share more info, tips, and supplement recommendations.
Photos are examples
of what your meal plan may look like; however, the contents will vary from one meal plan to another. I frequently update them and also make seasonal recipe changes.
Kindly be aware
that these meal plans are not customised and may not be suitable for individuals with health concerns or those requiring a personalised vegan diet to meet specific requirements. The purpose of obtaining this package is for pre-set meal planning. In case you require personalised meal planning, please reach out to me via email using the contact page to make inquiries.
To purchase, provide your first name for meal plan personalisation and email to receive the selected set of meal plans (1500kcal, 2000kcal or 2500 kcal). This information is required at checkout and the meal plans will be emailed within 24-48 hours.
I will not offer a refund
after the vegan diet programme has been delivered, due to a recent influx of scammers. I will, however, try to resolve any potential issues that may arise to the best of my ability and provide support throughout the process. I value your satisfaction and will do my best to ensure a positive experience for you.
Check junk folder
in case of email security issues.
