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Vegan Recipes & Blog

Hello and welcome to my blog, where I share my latest vegan recipes and evidence-based articles to assist individuals in making informed decisions about their diet.

by Rose Wyles 29 July 2024
How a Plant-Based Diet Can Alleviate Symptoms of Autism: The Vegan Solution
chipotle tempeh mexican bowl with jalapenos, vegan cheese, red cabbage, and yogurt.
by Rose Wyles 23 July 2024
Craving a delicious vegan dish? Here is a simple recipe for chipotle tempeh Mexican bowl—perfect for those cravings!
by Rose Wyles 20 July 2024
Learn how to build a balanced vegan meal plan for weight loss with this comprehensive guide. Discover essential nutrients, practical tips for meal prepping, and delicious recipes designed to help you shed pounds while staying healthy and energized. Start your journey to a healthier you today!
vegan chocolate graphic the 5 most insane benefits
by Rose Wyles 6 July 2024
Hey chocolate lovers, happy World Chocolate Day! What better way to celebrate than by diving into the amazing health benefits of vegan chocolate?
tuna mayo salad with red rice
by Rose Wyles 24 June 2024
Looking for a plant-based salad that’s packed with flavour—and nutrients? This vegan tuna mayo salad with red rice will be your new favourite!
a lady holding a brush in one hand and a clump of hair in the other to suggest hair loss.
by Rose Wyles 17 June 2024
This article explores effective vegan hair loss solutions focusing on diet, supplements, and lifestyle changes that can help promote hair growth and prevent further loss.
Kimchi noodle stir fry with tofu on a large bowl
by Rose Wyles 10 June 2024
Looking for a healthy, plant-based lunch option? Click here to learn all about my foolproof recipe for tofu noodle stir-fry with kimchi!
Rainbow Salad Bowl with slaw, chickpeas, minty sauce, and a red pepper rose
by Rose Wyles 1 June 2024
Looking to add something healthy to your diet? Click here to learn all about this delicious rainbow salad bowl with chickpeas, slaw, and a minty yogurt dip!
bowl of colourful organic vegan foods
by Rose Wyles 17 April 2024
Organic vegan foods play a crucial role in preventing and managing diseases. They are rich sources of vital nutrients that support immune function, cardiovascular health, and overall well-being.
tacking gout photo with a hand cradling a foot
by Rose Wyles 14 February 2024
This article shares the testimony of a client who sought relief from the painful and debilitating symptoms of gout by adopting a whole food plant-based diet.
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