Chia offers essential nutrition, often missing in modern diets. So it's always good to switch up the flax with some chia sometime.
So now you know how much you should be eating this chocolate flavoured oatmeal for your breakfast, please, dive right in!
Hi there! I'm Rose, a nutritionist who is passionate about creating delicious plant-based meals that are both flavourful and nourishing. My goal is to help people discover the wonderful world of plant-centered cuisine through my nutritional guidance and recipe sharing.
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