Simply mix the ingredients together, top with frozen berries and refrigerate overnight. The next morning, you can enjoy a delicious bowl of overnight oatmeal that is ready when you are! It's made with whole-grain oats and ingredients you likely have on hand. It can be made the night before and stored in the fridge, making it easy to grab and go in the morning.
The lemon cheesecake flavor comes from a combination of lemon juice, dairy-free yogurt, and lemon zest. It has a great combination of sweet and tart flavors that make it taste just like a slice of cheesecake! It's packed with fiber and healthy fats from the chia seeds! It's also vegan-friendly, which makes it the perfect breakfast for anyone with a plant-based diet! It can also be made gluten-free by using gluten-free oats.
Overnight oats have become a popular breakfast choice because they are easy to make and are packed full of nutrients. You can make them at night and keep them in the fridge until you are ready to eat them the next morning. They are great as a pre-workout meal or for a quick snack on the go!
They make a great post-workout meal because they contain a mix of carbs and protein to help you recover from your workouts. They are also low in fat, so they are a much healthier option than other breakfast foods like pancakes or waffles.
Overnight oats are also a great healthy alternative to fast food for breakfast for those with busy lifestyles as you can prep it in a few minutes the evening before.
Plus, this makes for a great grab-and-go breakfast recipe when you're running late for school or work! It is also a great way to get kids to eat a healthier breakfast as they are used to eating cereal or breakfast bars and this will help them to make healthier choices when it comes to their breakfast!
Hi there! I'm Rose, a nutritionist who is passionate about creating delicious plant-based meals that are both flavourful and nourishing. My goal is to help people discover the wonderful world of plant-centered cuisine through my nutritional guidance and recipe sharing.
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