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Roasted Red Pepper Mac & Cheese

Cheesy, spicy, flavoursome, comforting, and vegan, say no more!

Red Pepper Pasta in a bowl

This red pepper pasta is the recipe that combines the comfort of carb-rich foods with the ease of convenience while still being healthy. 

Compared to some of my other vegan recipes that are super healthy and well worth the effort but require a bit of prep such as my tofu tikka masala, or Mexican buddha bowl, this recipe works as a great quick meal after a long day at work or as a speedy lunch recipe when low on fresh foods and needing a decent meal from cupboard staples. 

Talking about speedy... By the time you've made your pasta, your sauce is ready, and all you have to do from there is heat it up! 

Suppose you are using pre-roasted red peppers or store-bought. In that case, this considerably lessens the prep time, and I opted for roasted red pepper's in a jar which I rinsed first and boiled my cashews to quick-soak them, opposed to soaking overnight, as who has the time or remembers to do this in advance, not me!

Red Pepper Pasta in a bowl


This recipe is vegan, but non-vegans taste buds wouldn't know it by the cheesiness without the cheese and with the texture, appeal, and flavours reminiscent of the dish many of us remember, all without a single microgram of cholesterol


I love the roasted flavours from the red pepper and the smoky spices. The colour also makes a nice change from plain whiteish/yellow of classic mac and cheese type recipes, making this in so many ways preferable, mainly as it's healthier, prettier, and more flavourful.


Red Pepper Pasta in a bowl

Roasted Red Pepper Mac & Cheese Recipe

Serves 2


INGREDIENTS


  • 150g dry pasta of choice
  • 1 whole roasted red pepper from a jar rinsed, or a whole red pepper roasted in the oven seeds and skin removed
  • 1 cup unsweetened plant-based milk
  • 1 clove garlic, chopped roughly
  • 1/4 cup cashews, boiled ten minutes in water or soaked 4+ hours
  • 1 tsp harissa paste, more if you like it spicy
  • 1/2 tsp smoked paprika
  • 3 tbsp nutritional yeast
  • Red chili flakes for garnish
  • Salt and pepper to taste


METHOD


  1. Cook the pasta to packet instructions, drain and set aside when el dente.
  2. Whilst the pasta is cooking add the remaining ingredients to your blender, and process until smooth.
  3. Taste the sauce and adjust the seasoning, I added more harissa and red pepper flakes as I like it spicy.
  4. After you drained the pasta add it to the saucepan with the red pepper sauce.
  5. Heat through and cook the pasta that last little bit until perfectly cooked 2-3 minutes, the sauce will thicken slightly and more as it cools.
  6. Serve with additional red pepper flakes, and black pepper.


Enjoy!


I hope you enjoy making this Pasta Recipe!



For professional assistance in adopting a healthy and nutritious plant-based diet, kindly reach out to me using the form provided below. I can help you address any possible nutrient deficiencies or health concerns and ensure that your nutritional needs are met through the consumption of plant-based foods.


Additionally, use my services to create a customised plan for reaching your health and wellness goals which includes personalised meal plans, nutritional advice, tasty plant-based recipes, and more.


Start your journey to better health and wellness today!


Rose Wyles - The Vegan Nutritionist

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Hi there! I'm Rose, a nutritionist who is passionate about creating delicious plant-based meals that are both flavourful and nourishing. My goal is to help people discover the wonderful world of plant-centered cuisine through my nutritional guidance and recipe sharing.


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