No Mayo Spicy Slaw

When it comes to buying groceries, sometimes it's tempting to opt for convenience over health. But there's a better way - by learning how to make your favourite meals from scratch you can save money and prevent unnecessary calories, fat, and sugar from creeping into your daily diet!

Homemade coleslaw is a great choice if you're looking for a healthier side dish that won't get you off track of your healthy eating goals. This version is oil-free and low-fat by using oat yogurt for a creamy dairy-free dressing that's packed with flavour. The shredded veggies and carrots are tossed in a spicy sauce for an addictive flavour that will have everyone coming back for more!

Making your own coleslaw is a great way to cut down on unhealthy processed foods and make something you can be proud of. Not to mention, homemade coleslaw is usually healthier than store-bought because its fresh and you can control the ingredients. The vegetable oil in most store bought coleslaw mixes is high in saturated fat that can increase the risk of cardiovascular disease. In addition, since many pre-made coleslaws contain mayonnaise whether vegan mayo is used or not it is still high in unhealthy and unnecessary fat calories.

This coleslaw recipe is also better for diabetes prevention and management than other oil-based versions found in stores. We know that diseases such as diabetes are caused by a variety of factors, including diet, exercise, genetics and lifestyle habits. Since this recipe contains little to no fat, it's the perfect choice for maintaining a healthy diet and managing conditions like diabetes.

Homemade coleslaw is one of the easiest and most delicious side salads that you can make at home. Not only is it delicious, but it is also very healthy. The great thing about this recipe is that you can make it exactly how you like it without adding any nasty chemicals or preservatives. All you need is a good food processor or a good knife and you're good to go! Traditional coleslaw uses mayonnaise in its dressing, but you can easily replace it with a plain flavoured unsweetened dairy-free yogurt for a healthier alternative.

This homemade coleslaw is made oil-free, making it a healthier choice, as often store-brought salad dressings are high in fat and calories, so it's best to avoid them altogether. This version is light and refreshing and features bold flavors like red onion, Dijon mustard, and hot sauce. It's the perfect side dish for your backyard vegan barbecue or homemade buddha bowls!

No Mayo Spicy Slaw Recipe