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Roasted Vegetable Harissa Gnocchi

This Italian-Middle Eastern Fusion is a Wonderful Explosion of Flavours!

Vegetable Gnocchi

If you're looking for a simple, tasty, and quick dish that you can easily throw everything in one pan, heat, and it's done, then this is the dish for you!

This recipe requires a little prep with roasting the vegetables, though I do regularly and often do a big batch at once, so I have leftovers in the fridge for just this kind of meal.

Roasted Vegetables


Roasting vegetables is a great way to unlock new flavours, give a great texture, and provide valuable nutrients to almost any dish. Plus, if you blend these roasted veggies up into a sauce, the veg dodgers will never know!


I used bell pepper, onion, courgette, and aubergine for this dish, though any veg you like or have on hand can be used. There are variations of cooking times depending on what veg you use, so here is a quick guide.


Gnocchi


I'm a big fan of potato gnocchi; though you can make it at home, I find it much more convenient to buy it ready-made dried like this or from the fresh pasta section in the supermarket.


Check that it's dairy-free and egg-free; most brands I've found are, though it's always good to check when buying any pre-prepared goods.


Vegetable Gnocchi

Roasted Vegetable Harissa Gnocchi Recipe

 

2 servings


INGREDIENTS


  • 200g Gnocchi
  • 1 cup roasted veg (I used aubergine, bell pepper, onion, courgette)
  • 1/2 tin chopped tomatoes
  • 1 tsp harissa paste or 1 tbsp harissa spice blend
  • 2 tbsp hummus
  • 1 handful fresh coriander
  • 1/2 lemon juice
  • 1/2 cup water


METHOD


  1. I pre-roasted my chopped veggies of choice with 1 tbsp of hemp oil for 45 mins.
  2. Add the roasted veg to a frying pan, with the harissa, tinned tomatoes, water, harissa, and gnocchi. 
  3. Cook for 7-10 mins until gnocchi is cooked through.
  4. Stir in hummus, lemon juice, and chopped coriander. Cook a further 3 mins.


Serve


I also added chopped chili's and black cumin seeds for garnish and extra spice.



Blog post by Rose Wyles - The Vegan Nutritionist


For professional assistance with adopting a healthy and nutritious plant-based diet, go to www.thevegannutritionist.co.uk/nutritionconsulting

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Hi there! I'm Rose, a nutritionist who is passionate about creating delicious plant-based meals that are both flavourful and nourishing. My goal is to help people discover the wonderful world of plant-centered cuisine through my nutritional guidance and recipe sharing.


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